Welcome to The Business Vault

This Business coaching academy teaches you how to feel confident in who you are & what you

offer, it helps ease anxiety and stress and helps you declutter & detox , improves your business relations and helps build skills and confidence skills for leadership. Lets do something incredible

together.Deep down you are ambitious in business & life, & lifestyle coaching can be the greatest

gift you will invest in.Explore this business avenue with the Self Coaching Academy .Helping build 

business self confidence & aid in life and business transitions helping create the business leaders

& companies of the future .You will learn to recognise  your own gifts ,how to achieve a fulfilling

successful career & feel more empowered & influential in business.The Self Coaching  Academy 

offers several different coaching plans .Here are examples of The Self Coaching Academy offers

Confidence Coaching-

-Thought & Emotional Management

-Self Doubt & Belief 

-Confident Communications

-Over Coming Imposter Syndrome

-Managing Self Sabotage 

-Setting Boundaries 

-Becoming A Person Of Influence 

Life Transition Coaching 

-Navigating Significant Career Changes

-Returning To Work After Maternity

-Moving From Corporate To Starting Your Own Business

-Finding A Fulfilling Career

-Choosing A Career For The First Time

Leadership  Coaching

-Become A Confident & Respected Leader

-Be Ready For The Next Promotion

-Negotiate A Competitive Salary

-Communicate With Confidence & Influence

-Develop Their  Professional Brand

-Leadership Soft Skill Development 

-Remove Imposter Syndrome

-Transitioning Into A New Leadership Role 

Career Coaching

-Transitioning  to be seen as a "rising star" in your organisation

-Show up for yourself & master self confidence in your career

-Having confidence in your career goals and work relationship

-Self coaching techniques to create radical change in your career

-The key to authentic confidence & discipline in your career

-Master your behaviour,body language , how you speak ,&  how you feel about your work

Entrepreneur Coaching

-Learn how super successful people think

-7 Steps to discover your purpose

-Turn your purpose into a business

-Learn a way of saying no that is critical for your success

-Learn the power of intention

-Learn how to discover your character strengths for your business

Self Coaching Academy Motivation Assessment

The Business Vault also offers a Self Coaching Academy Motivation Assessment that is unique to

the market place in that it examines 7 unique aspects of motivation to  reveal our mind set our

paradigm and our thoughts .This Self- Assessment report provides an understanding of the key

motivators and how to maximise confidence and performance by achieving stronger alignment 

between our motivators ,our choices and our actions. Whilst finding influencers that drive us in

business and leadership. The 7 dimensions of motivation that are assessed, filter and guide our 

business behaviours and decisions making

7 Key Motivators Covered In The Motivation Assessment 

-Aesthetic drive for balance ,harmony and form

-Individualistic drive to stand out as independent and unique

-Altruistic drive for humanitarian efforts or to help others altruistically

-Regulatory drive to establish order,routine and structure

-Theoretical drive for knowledge ,learning & understanding 

-Economic drive for economic or practical returns

-Political drive to be in control or have influence 

Self Coaching Academy Journey 

Lead your business &  your life mindfully with the Self Coaching  Academy Journey .Rediscover yourself, discover your core values in life &  business & create a strategy plan to achieve your goals .You begin your Self Coaching Academy Journey experience by asking yourself where you are now ? & understanding what your current personal life & business life is like now? and  then 

creating a journey path to your business life master plan. The Self Coaching Academy Journey

experience will consist of high impact modules and exercises to implement & lead your business

mindfully.

Self Coaching Academy Journey Includes Modules/Exercises  In-

-Where am I now & what does my current life/business journey look like  

-Where do I want to be  and gaining clarity on how to get there 

-How will I get there & goal ,strategy & action planning to start a pathway to success  

-The New You! Taking action & developing peak performance & inner strength for business

Self Coaching Academy Self Improvement Workshop Program

In this online workshop program you will learn to become more self confident in who you are & 

what you offer.Building self confidence in your skills & self discipline in business whilst achieving

Mindful business practice. 

Self Coaching Academy Self Improvement Workshop Program Includes-

-Learning to lead without self doubt

-Master your self confidence ,show up for yourself

-Mind over matter confidence is an inside job

-The self coaching technique to create radical change

-Self confidence activity work sheets

-Self discipline project action planner 

-Online Mindfulness Practice Exercises 

Self Coaching Academy Insights 

The Self Coaching Academy also offers Insight events in a full range of confidence boosting & self esteem building subjects.To help super power your life & career priorities in order to give 

you more fullfilment ,success and growth. Some of the Self Coaching Academy Insight Events 

in career & self  improvement techniques are  listed below:-

i)The 5 enemies of personal growth

ii)The 7 steps to rediscover your purpose

iii)The 6 steps to overcome procrastination

iv)Dealing with conflict & social anxieties 

v)Self awareness & managing performance

vi)Transformation process to a leadership role

vii)Aligning values for continuous improvement

viii)Managing emotions & detoxing your mind 

ix)Developing & improving the creative self 

Self Coaching Academy Think Book Series 

In a noisy world where you are invited to engage in distraction ,if you do not take time to think in a way that creates meaningful actions ,reaching your ambitious goals seems like an impossible 

mission. You can change that by mastering the art of possibility thinking to help you reach and 

build confidence and skills for leadership &  career advancement in business.There are not many

training programs focused on this &  traditional books fall short here .That's precisely the reason

we designed possibility thinking catalysts and a series of Self Coaching Academy Think Books. 

Within each series you will find a collection of carefully curated mind expanding insights paired 

with thought provoking questions to nudge you to think about them in context together .They will

put you on the path to mastering possibility thinking .If you want to reach your goals in business

and leadership you need to fight the status quo with positive possibility thinking .

The Self Coaching Academy Think Book Series Includes -

-A Think list similar to a to do list but it is for things that you need to think about 

-Possibility Thinking Pairs, a combination of mindful insights and  thought provoking questions

-To Thank List for all the people to thank for your career advancement & leaders journey

-Mastering Possibility Thinking &  achieving status quo growing without constrictions & barriers

-Self leadership and mastering confidence and skills sets through possibility thinking

*Please contact The Business Vault at sharon@bodycoachfitness.com or 07875086760 for more 

details on pricing and  for further Self Coaching Academy Plan Options*